Juliana’s Pillarbox Red Scrunchie of Power

Lately I find myself lost in thought about the things I loved best about becoming an adult in the nineties. I’m going to go ahead an ascribe this to all the nineties fashion resurgence and not at all to the fact that my own babies are entering adolescence, mkay? Much more fun for everyone that way. Continue reading

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Always Carry a Sharpie

I don’t know exactly when I started carrying a Sharpie around with me. I think it was sometime after I published my book, as I signed all the copies I sent out. It wasn’t until recently, though, that I realized how much I used the Sharpie in my purse and that made me I want to share this idea with you all. Continue reading

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Who Doesn’t Want to Run a Chocolate Factory?

I have had a few weeks jam packed full of fun. My friend Shiva came down over Easter weekend. We did all kinds of fun activities with the kids and dogs and husbands. The one I want to share most with you is the candy making. Oh yes, you read that right, we like to make our own fun as well as our own vegan Easter candy. Continue reading

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Weekend in Pictures

This weekend was Cherry City Music Festival!

Friday: Easterly

Friday: Norman

Saturday: Potatoe Famine

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Weekly Intake

I thought you all might find my weekly grocery haul interesting. Not included are household items, companion animal food, or staples like oil, flour, sugar, coffee, frozen fruit & veg, etc. Our family has two adults, one teen, and one tween.

  • 1 lb spinach
  • 1 bag baby carrots
  • 2 celery hearts
  • 1 lb broccoli
  • 5 potatoes
  • 1 bag mandarins
  • 5 apples
  • 10 lbs tofu
  • 1 pkg tempeh bacon
  • I large jug vanilla chai protein drink
  • 1 large jug apple juice
  • 10 juice boxes
  • 1 c nutritional yeast
  • 2 cans chili beans
  • 2 cans refried beans
  • 1 can baked beans
  • 1 jar salsa
  • 1 jar peanut butter
  • 2 loaves potato bread
  • 1 loaf gluten free bread
  • 1 dozen corn tortillas
  • 2 boxes cereal
  • 2 gallons plain soymilk
  • 2 gallons unsweetened soymilk
  • 1 gallon plain almond milk
  • 5-10 protein bars
  • 1 bag potato chips
  • 2 bags tortilla chips
  • 1 bag rice chips
  • 3 boxes veggie burgers
  • 1 large bag frozen fries/tots
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Springish

It seems to be springing in fits and starts here in the PNW. On Friday it was like this:


It was so beautiful and warm, I ended up at the park with my husband where we soaked up the sun.
And then, today on the way to work I saw snow in the foothills. Arg.

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RIP Coffee House Cafe

Hello Internet. I am sad. One of my very favorite places in  town is closing today.


I started working at the Coffee House Cafe when my daughter was little. I was looking for some part time work close to home. Working at the Coffee House fit the bill. The tips gave me some quick cash and getting out and talking to adults and working hard really helped my mood. I met all kinds of new people; including my first local non-family vegan!

After I’d been working for a few weeks, I offered to do some vegan baking on my prep cook shift on Sunday mornings. The owner didn’t think that was a very good idea. He encouraged me to start my own business instead and provide his business with vegan goodies that way. I freaked out for a few days and decided to go for it.

I ran that baking business out of my home for close to three years. I provided the Coffee House with coffee cake, cookies, & biscotti on a daily basis during those years. The owners allowed me to order through their wholesaler and worked with me to develop new products. You can thank the years of baking for the rock solid coffee cake recipes in my book :)

After a few years, the Coffee House became our family living room, in a way.  I’d stop there when my son was in preschool so that my daughter and I could share some time and a scone. I stopped there after dropping my kids off for their first days of kindergarten. Anytime a vegan friend was in from out of town, we would go and get a pastry. At some point our group of friends declared Sundays at the Coffee House as “church”. We spent hours there every Sunday with our kids and friends and their kids (and the occasional dog) talking, laughing, saying hello to the best barista in town, and enjoying the vegan food made by our dear friend Richard. You know, fellowship. Just like at church.

And that’s why I’m sad, Internet. Because my church just closed.

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Colcannon in Pictures

Colcannon, prepped

Colcannon, in process

Colcannon, ready to nom

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How I Became Vegan

What better first post for my new website blog thing than to tell my vegan story? Get your hot beverage of choice and settle in. When you’re done, feel free to leave a comment about your own vegan journey.

There are so many points in my life that I see as connected to my final decision to become a vegan. Maybe I could have made the choice sooner, but I think I had to meander around a bit to really understand why I was doing what I was doing.

I come from an omnivorous family where homemade food was the default and eating out was rare and special. I understood where my food came from, for the most part. We had a garden. My grandparents raised sheep. My family fished and hunted. I spent many hours on the counters of my relatives as they lovingly crafted all kinds of food, from pot roast to apple pie.

I tried to become vegetarian in my teens, after a successful hunting trip turned our garage into a mortuary. In a busy household, though, there was not a lot of interest or time to give to my new passion, so I got little practical support from my family. I was expected to make my own meals if I wanted to eat differently, which seemed fair enough. But, I didn’t have much experience making savory foods. My specialty was generally cake from a boxed mix. My mother gave me a really confusing speech about combining proteins, so I ate a lot of refried beans, being careful to always eat them with a grain of some sort. I gave up after a few weeks. My whole family rejoiced, and I felt like a failure.

I met my future husband in high school. He was raised vegetarian, but had become omnivorous in his teens. After we had our son we were both strongly convinced that he did not need meat, at least not while he was so young. We continued to eat meat outside the home, but neither one of us liked to cook it.

After my son turned one we added dairy to his diet, just like the books say to do. Up until that point he had been exclusively breastfed. At first, he liked cow’s milk a lot, and sometimes it was all he was interested in eating. Then he started throwing up. Every hour. For a whole day. My husband and I examined what he had eaten the previous day and it was yogurt, cottage cheese, milk, cheese pretty much exclusively. I had a sensitivity to cow’s milk when I was younger, so we decided to cut out the milk and see how he felt. Well, he never felt better!

We didn’t eat meat at home. We didn’t feed our son meat. But, our babysitter snuck him meat once, thinking he couldn’t possibly be healthy without it. We never took him back to her again, but we did feed him meat for awhile after that incident. Our hearts felt sure that a meatless diet was good for him; our brains needed some more evidence. In the meantime, we fed our child a few chicken nuggets. Honestly, I still regret that.

We continued on with our weird brand of food exclusion for a couple of years. While trying to find recipes for my son, I discovered the UnCheese Cookbook by Joanne Stepaniak. I thought it was wonderful! I started reading about veganism a little, and though I was shocked by what I was finding about how animals were treated, I didn’t make any drastic changes.

Around this time, my father-in-law went on a super drastic total vegetarian diet that also excluded oil, sugar, cinnamon, pepper, chiles, chocolate, and other foods. The diet was a diabetes maintenance program. My husband and I experimented with it at home for health reasons, but still ate just about anything when we weren’t at home.

Then I got pregnant with my daughter. I was re-reading some of the vegan material I had from before andmade a decision then to just do it already. My whole family has been vegan ever since and never looked back. That was in 2001. Shortly after my daughter was born, I started the original gladcow website. Later, I started a home-based wholesale vegan baking business in my town and ran it for two years, providing whole-grain, trans-fat-free, vegan pastries to a few local coffee shops. When it became clear that running a baking business and caring for my children was a little more than I wanted to handle, I shut down the business. My husband suggested I write a cookbook, so after a slight panic attack at the thought, I got to work.

In August of 2003, I self-published The Glad Cow Cookbook, now in its second printing. I’m currently working on a second book to be released late this year. I wanted to post more often, so my devoted webmaster created this new site for me. I look forward to writing more rambling posts like this for you all to enjoy.

 

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New Site!

Working on book #2 and an update of the site…

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